This two-day course, delivered by a MHFA England trained course leader, qualifies you as a Mental Health First Aider, giving you:

• An in-depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of a range of mental health issues
• Confidence to step in, reassure and support a person in distress using the Mental Health First Aid action plan
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support - whether through self-help resources, internal support such as EAP, or external sources such as their GP
• An understanding of how to keep themselves safe while performing their duties